I am the link that breaks the chain

In one pivotal moment, I saw the truth: the cycle of pain and suffering that had echoed through generations could stop with me. That moment changed everything because it led me to Somatic Experiencing®, a powerful, body-based approach to healing trauma. From that point on, I made a promise: to end the patterns that kept me stuck, and help others do the same.

Since that day, I’ve been on a journey to cultivate safety within myself so I can meet life’s challenges with greater capacity and clarity. I’ve also reconnected with a deeper sense of purpose that guides everything I do.

Now I’m here to help you do the same. Together, we can break the patterns that have kept you stuck so you can become the link that breaks the chain.

I am the link that breaks the chain

In one pivotal moment, I saw the truth: the cycle of pain and suffering that had echoed through generations could stop with me. That moment changed everything, because it led me to Somatic Experiencing®, a powerful, body-based approach to healing trauma. From that point on, I made a promise: to end the patterns that kept me stuck, and help others do the same.

Since that day, I’ve been on a journey to cultivate safety within myself so I can meet life’s challenges with greater capacity and clarity. I’ve also reconnected with a deeper sense of purpose that guides everything I do.

Now I’m here to help you do the same. Together, we can break the patterns that have kept you stuck so you can become the link that breaks the chain.

I FEEL LIKE
CONFIDENCE A MEMORY ISOLATION LONLINESS SUFFERING NUMBNESS THE PAST ANXIETY DESPAIR SADNESS REGRET ANGER SHAME GRIEF GUILT FEAR HATE HURT PAIN
IS LIMITING MY EXPERIENCE

Do you wake up with a sense of dread, your body tense and your thoughts spiralling out of control?

Do you find yourself disconnected, not fully engaging with life?

Does anger surface unexpectedly, or do moments arise that leave you feeling exposed and vulnerable?

Are there times when you’ve wanted to scream or cry, but held it all in for fear of being judged or misunderstood?

This ongoing battle can leave you feeling isolated, misunderstood, and distanced from those around you.

Healing isn’t just about reducing suffering; it’s about transforming your relationship with yourself and the world around you.

Together, we can achieve this transformation through three core pillars:

Find Safety 

Grow Capacity

Uncover Purpose

By addressing these fundamental areas, we will focus on healing the root causes of your suffering, not just alleviating the symptoms. You’ll gain the tools and insights necessary to lead a life that feels vibrant, connected, and purposeful.

You are not alone on this journey. Together, we can navigate this path to healing and become the link that breaks the chain.

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After Working With Me

Let's break the chain together

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Contact trauma therapist in Bridport, Dorset for Somatic Experiencing sessions.